Kids Help Phone

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Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.

Whether by phone, text, mobile app or through our website, you can connect with us whenever you want, however you want.

Our service is completely confidential — you don’t even have to tell us your name if you don’t want to


Our services

  • We offer a wide range of articles, tools and resources on our site to help young people through challenges or experiences they might face. We also have professional counselling support and a variety of resources to help youth in any moment of need.

Start a confidential conversation with a real person you can trust.

  • Call: 1-800-668-686
  • Text: 686868
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