Seniors Maintaining Active Roles Together (SMART) are community-based, volunteer-led exercise programs for seniors that accommodate all levels of ability.

The goal of VON's SMART Program is to enable adults 55+ to maintain independence, improve quality of life and ultimately to promote healthy aging.

Why it Matters:

SMART programs improve strength, balance, and cardiovascular health, and reduce social isolation and hospital visits relating to falls.

Contact:

Phone: 519-323-2330

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